Care - Health & Food Tracker 3.2.0
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Free Version
Publisher Description
Holistic approach to Health and Nutrition for everyone. Track glucose, blood pressure, weight, water, and glycemic load. Eat healthily with 500+ low carb recipes.
Get healthy and feel great with Care! Join a large community of like-minded people on the way to better health and nutrition. Discover how little adjustments in your lifestyle can make a big difference in becoming healthier and happier.
***Health journal***
With the health diary you can:
- Track your blood pressure and pulse
- Track your blood glucose level
- Track your water consumption
- Track glycemic load consumption
- Track your weight and reach the desired goal
Care not only allows you to track BP, blood sugar level, water, glycemic load and weight, but also presents the data with beautiful graphs & charts that show your weekly, monthly and yearly statistics. You will also see the explanations of what the numbers actually mean. For example, for blood pressure you can get a hint if your readings are within a certain classification such as normal or hypertension. For glucose, you can see immediately if the reading corresponds to normal, pre diabetes or diabetes level. Tracking your health was never easier than this!
***Recipes & Meals***
Achieve your health and weight goals with better nutrition! Our nutritionists handpicked over 500 healthy recipes that fit everyone. All the recipes come with detailed nutrition facts, list of required ingredients as well as a set of instructions. Do you have special preferences? No problem, you can filter the meals based on the following characteristics:
- Dairy free
- Freezer safe
- Gluten free
- Low fat
- Low sugar
- Nut free
- Vegan
- Vegetarian
You can also explore the recipes and save your favorite ones for cooking at a later time.
***Food guide***
Learn how to eat healthily and make better, conscious food choices and, not just count calories. With the help of the food guide you can find healthier alternatives to your favorite foods and normalize your blood pressure, get blood sugar level under control as well as lose or gain weight depending on your goal.
The food guide contains the following information:
- Nutrition facts including calories, carbohydrates, fats and proteins
- Glycemic index
- Glycemic load
- Nutrition summary
- Calories burned by different activities
You can save your favorite foods or add your own to the guide.
***Health Academy***
Learn more about early symptoms and risk factors of diabetes including Type 1 Diabetes, Type 2 Diabetes and Gestational diabetes. Discover what Glycemic Index is and its health benefits. Learn how to assess, prevent and manage High Blood Pressure (BP). Find more about Healthy Weight - how to lose and control it afterwards.
In summary, no matter what your end goal is: weight loss, tracking blood pressure, glucose, water or glycemic load, perfecting your nutrition with diet friendly meals - Care will help you reach your goals!
We provide a variety of subscriptions so you may pick the one that suits you best (3 months renewal, weekly renewal, etc.). Subscriptions are configured to Auto-Renew during the 24-hour period prior to the subscription end date for your convenience. You can cancel your subscription at any time using your iTunes account settings, but no refunds will be given for any unused portion. When you confirm your purchase, your iTunes Account will be charged.
Read more about our terms and conditions here:
Terms of service: https://www.glycemic-index.net/terms
Privacy policy: https://glycemic-index.net/privacy-policy/
Download Care now to start your journey towards a healthier you!
Jun 17, 2022
Version 3.2.0
In this update we improved the performance of the app and fixed minor bugs.
We are happy to have you part of our Care community.
Don't forget to show your support by leaving a review.
About Care - Health & Food Tracker
Care - Health & Food Tracker is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Care - Health & Food Tracker is Igor Rudyak. The latest version released by its developer is 3.2.0.
To install Care - Health & Food Tracker on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-06-17 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Care - Health & Food Tracker as malware if the download link is broken.
How to install Care - Health & Food Tracker on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Care - Health & Food Tracker is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Care - Health & Food Tracker is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
